sensibility

I have decided to start looking after myself a bit better. Starting from today, I've had no biscuits today, or chocolate (I did have some cheesecake after my tea, but it wasn't a snack so I can allow myself that, and I was eating out.) I intend to keep this up too, I'm not going to go full out banning myself all sweet stuff and only eating salad, because I know I won't stick to that. I'm just going to start off slowly, cutting down on the amount of cream cakes and chocolate I eat, and trying to do a bit more excerise. That's going to be the hard bit, because I'm a lazy cow when it comes to excercise. Went for a bit of a walk today, true it was only to the ASDA down the road, and I did get the bus back because I had shopping, and I was knackered because this bug I've had ha sapped all my energy, but it is a start I think. I'll start off gently and work my way up to doing the London Marathon :-) The one thing I'm not giving up is proper milk, I can't eat weetabix with anything else on it...semi skimmed is just not the same!
I had a lovely afternoon. I went to ASDA and bought some healthy food (well healthy for me, there was no chocolate or crisps or cream cakes anywhere in it.) Then I came home and made some lunch - steak and salad, then pottered about a bit doing not much befoe wandering up to the park to meet my sexy boyfriend. We sat on the grass and chilled out for a while, then got food in the pub. It was lovely, watching the clouds and talking about silly stuff and catching some sunshine for a change. The weather hasn't been very nice recently, and it felt good to warm my skin in the afternoon sun. I'm back at work tomorrow :-(

Things to be grateful for...

1. Late afternoon sun that isn't too hot and isn't too chilly.
2. Lying on the grass not having to think about stuff.
3. Cheesecake

Bad things I've eaten today...
Cheesecake